Sunday, May 26, 2019

Get Fit And Healthy With Your Spouse Or Friend

Pilates duet sessions are designed to meet the needs of two clients working together with one Pilates trainer. Come with a friend or make a new one, or explore the healthier side of living with your partner – all at the duet pilates sessions.  In case you are joining in alone, you would be matched up with interested individuals in level-appropriate pairings. Isn’t that exciting and a new approach of knowing a new person?

Wondering how to enroll yourself in duet Pilates sessions in Miami FL? The choices are many, but before that you need to learn about the basics of duet sessions.
  • Duet Pilates sessions are fun and great way to stray motivated and committed to regular workout schedules.
  • Since it would be a mutual counting on each other, the workout sessions would be taken more seriously and dedicatedly.
  • Duets are the best tuned up when you and your partner can commit to the same schedule every week.
  • Duets work wonderfully well with two people of similar physical abilities and same health goals.
Benefits of Pilates duet sessions:
  • Customized Pilates Workout For Two
Like a Private Session, the Pilates Duet session is designed similarly but includes the fun of sharing it with a friend, partner or co-worker.
  • More Motivation Brings Real Results
Working out with a partner is more motivating and researchers have found that working out as a couple boosts weight loss.
  • Cost Effective
With Pilates Duet Sessions you save money but still receive individualized attention from a Pilates instructor.
  • Reduce Stress
 We are all busy. By created “us” time with a partner or close friend, both of you will feel less frustration and will walk out happy and relaxed.
Tips of scheduling Pilates duet sessions
  • Be sure to partner with a committed friend. If they cancel or can’t make it, you have to cancel too or pay the cost of a Private Session.
  • Schedule a “standing appointment” each week. It’s the best way to commit to the method as well as to each other.
  • Dress in form fitting workout attire so your Pilates trainer can see your form and make proper corrections.
If you have made up your mind for duet pilates sessions in Miami FL, visit at Miami Beach Pilates Studio with your partner or friend to enroll at the earliest. Contact them on www.miamibeachpilatesstudio.com or at (954)296-8072 and get rolling on the way to be fit, stay fit.

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